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So let’s talk about Anxiety…

In Hey Life, It's Me Again, Writing by Leave a Comment

Anxiety is like being stuck in a circle of momentum – You are constantly moving within a defined set of parameters that represent your mental resilience.┬áIf you move out of that circle, things get a little messy. Every single person deals with varying levels of anxiety almost everyday. It can be as small as worrying about what you’re going to …