I was lost in my thoughts as I sat there, bouncing my knee and clicking my pen. I felt like my skin was on fire – This was it, I have to do better this time, have to do better…I looked at my instructor. Her eyes were piercing, as always. She smiled a moment and said – “I have your assignments …
A Mechanical Construct – Existing Versus Living.
There’s something a little funny about existing… Everyday we wake up is another day that we are expected to live – we roll out of bed, brush our teeth, make breakfast, and continue on with our day – whether that be by going to work, school, or engaging in one of our hobbies. But what exactly happens when living becomes existing? …
So let’s talk about Anxiety…
Anxiety is like being stuck in a circle of momentum – You are constantly moving within a defined set of parameters that represent your mental resilience. If you move out of that circle, things get a little messy. Every single person deals with varying levels of anxiety almost everyday. It can be as small as worrying about what you’re going to …